OnFire Quotes – not just complements
"You should go to the Exercise Coach because you’ll get the training that you need without the stress of being in a meat market. You get care, consideration, your goals are tended to, and you’re monitored every step of the way. The amount of improvement that I’ve had since I started there is phenomenal and it’s made a total difference in my work and my personal life because I no longer have an arm that just basically hangs at the side. And in the months I’ve been there, there’s just been a dramatic improvement. I’ve got strength in both arms. I’ve got more strength in the left arm than I’ve had since before surgery. You feel like a part of a family or a group or a team."
"In 2009, I had a total shoulder replacement. Since that time, I’ve gone to three different gyms. I’ve had two different personal trainers and really got no result because everybody was using kettlebells and barbells. When the left arm would drop out, just get too weak to go on then I was done, because you can’t lift the barbell with one arm. The machines they use allow my arm to continue even when it’s really not doing anything. It’s tracking in and out when the right arm is pushing. So, it’s still getting range-of-motion exercise."
"At Exercise Coach I’m fully confident that they know exactly what’s going on, where I’m at. With my shoulder, there’s a tendency, as the left arm gets real tired, to move the shoulder out of line and use compensatory muscles. They catch me on that and they tell me to keep my shoulder down or keep my shoulder up. I can now use both arms easily."
"You go in, you do your program, and you’re out. You don’t have to wait for equipment. The system is just wonderful. I go twice a week and I can feel the improvement every time. They’re constantly upgrading their programs, their software, everything comes from the home office. It’s constantly being modified and changed as new techniques and new machines come available."
"I have a Tonneau cover on my truck. It’s fiberglass. And it’s fairly heavy. I can now raise it with my left arm. It doesn’t seem like much but I’m able to push that thing 36 inches up in the air with my left arm. And before I started the program, I wouldn’t even have attempted that. I wouldn’t be able to get it anywhere. I just have much more range of motion, better than anything that I’ve had with all the physical therapy and everything I did after I had the shoulder replacement. In terms of personal life, I feel much more comfortable doing things."